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HELP Routes

HELP Routes

Click on an images below to view a larger map.

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HELP Operating Hours
6:00 a.m. - 8:30 p.m.
5:00 a.m. - 10:30 p.m.
5:00 a.m. - 10:30 p.m.
5:00 a.m. - 10:30 p.m.
5:00 a.m. - 10:30 p.m.
8:30 a.m. - 8:30 p.m.
8:00 a.m. - 8:00 p.m.
Operating areas during peak hours:
  Chattanooga I-24, west of Chattanooga, Exit 178 to Jct. I-75
I-75, Georgia State Line, Exit 1 to Exit 11
SR-153, Jct. I-75 to Hixson Pike
US-27, I-24 Exit 178 to Morrison Springs Road
  Knoxville I-40, west of Knoxville, Exit 373 to Exit 383
I-40, east of Knoxville, Exit 383 to Exit 394
I-75, north of Knoxville, I-40 to Exit 112
Includes I-140, I-275, I-640
  Memphis I-40, east of Memphis, Mississippi River to Exit 25
I-55, south of Memphis, Stateline to Stateline
I-240, Loop around Memphis,
SR-385, Bill Morris Parkway (formerly Nonconnah Parkway)
  Nashville I-24, west of Nashville, Exit 43 to Downtown
I-24, east of Nashville, Downtown to Exit 57
I-40, west of Nashville, Exit 201 to Downtown
I-40, east of Nashville, Downtown to Exit 219
I-65, south of Nashville, Exit 78 to Downtown
I-65, north of Nashville, Downtown to Exit 90
Includes I-440, and, as needed:
Ellington Pkwy (SR-6) and Briley Pkwy (SR-155)